3P Workout
Elevate your workout routine today with 3P Training’s extensive selection of innovative, ever-changing workouts. Get access to over 5,000 curated 3P workouts and 45 unique 3P classes designed to give you the results you’re looking for. All health enthusiasts are invited.
UNIQUE AND SYSTEMIZED WORKOUTS
Born and perfected in UAE, the elite selection of 3P Workouts combines elements of high-intensity interval training (HIIT), circuit training, and functional training. We’re big fans of real, noticeable changes in quick succession. That’s where 3P comes in. In just 45 minutes, 3P members can burn 400-600 calories, delivering the amazing, post-workout euphoria, all in under one hour. Workout at your own pace.
3P WORKOUT TYPES
