{"id":490,"date":"2024-04-18T16:32:44","date_gmt":"2024-04-18T15:32:44","guid":{"rendered":"https:\/\/3p-sport.com\/?page_id=490"},"modified":"2024-05-17T20:17:37","modified_gmt":"2024-05-17T19:17:37","slug":"calculator","status":"publish","type":"page","link":"https:\/\/3p-sport.com\/ar\/calculator\/","title":{"rendered":"Calculator"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"490\" class=\"elementor elementor-490\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a3fdc7e elementor-section-full_width elementor-section-height-min-height elementor-section-stretched elementor-section-height-default elementor-section-items-middle\" data-id=\"a3fdc7e\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e44b86f\" data-id=\"e44b86f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-634d4c5 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"634d4c5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-daa7cc2\" data-id=\"daa7cc2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25afa73 elementor-widget elementor-widget-spacer\" data-id=\"25afa73\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 22-05-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01750a9 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01750a9\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-797eb25\" data-id=\"797eb25\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f415d45 elementor-widget elementor-widget-heading\" data-id=\"f415d45\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 22-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h4 class=\"elementor-heading-title elementor-size-default\">\u0645\u0631\u062d\u0628\u064b\u0627 \u0628\u0643 \u0641\u064a \u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\n\n<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3880dd3 elementor-widget elementor-widget-text-editor\" data-id=\"3880dd3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 22-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>\u0645\u0627 \u0647\u0648 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u061f<\/strong><\/p><p>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0623\u0648 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0647\u0648 \u0645\u0642\u064a\u0627\u0633 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u062a\u0642\u064a\u064a\u0645 \u0648\u0632\u0646 \u062c\u0633\u0645 \u0627\u0644\u0641\u0631\u062f \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0637\u0648\u0644\u0647. \u0625\u0646\u0647\u0627 \u0623\u062f\u0627\u0629 \u0645\u0641\u064a\u062f\u0629 \u0644\u0642\u064a\u0627\u0633 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0634\u062e\u0635 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0623\u0648 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u0633\u0645\u0646\u0629.<\/p><p><strong>\u0643\u064a\u0641 \u064a\u062a\u0645 \u062d\u0633\u0627\u0628 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645\u061f<\/strong><\/p><p>\u064a\u062a\u0645 \u062d\u0633\u0627\u0628 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0642\u0633\u0645\u0629 \u0648\u0632\u0646 \u0627\u0644\u0634\u062e\u0635 \u0628\u0627\u0644\u0643\u064a\u0644\u0648 \u062c\u0631\u0627\u0645 \u0639\u0644\u0649 \u0645\u0631\u0628\u0639 \u0637\u0648\u0644\u0647 \u0628\u0627\u0644\u0623\u0645\u062a\u0627\u0631. \u0627\u0644\u0635\u064a\u063a\u0629 \u0647\u064a:<\/p><p>\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 = \u0627\u0644\u0637\u0648\u0644 (\u0645) 2 \u0627\u0644\u0648\u0632\u0646 (\u0643\u062c\u0645)<br \/>\u200b<\/p><p><strong>\u062a\u0641\u0633\u064a\u0631 \u0646\u062a\u0627\u0626\u062c \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645<\/strong><\/p><ul><li>\u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646: \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u0642\u0644 \u0645\u0646 18.5<\/li><li>\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a: \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u064a\u0646 18.5 \u064824.9<\/li><li>\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0632\u0627\u0626\u062f: \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u064a\u0646 25 \u064829.9<\/li><li>\u0627\u0644\u0633\u0645\u0646\u0629: \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 30 \u0623\u0648 \u0623\u0643\u062b\u0631<\/li><\/ul><p>\u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0645\u0644\u0627\u062d\u0638\u0629 \u0623\u0646\u0647 \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u064a\u0639\u062f \u0623\u062f\u0627\u0629 \u0641\u062d\u0635 \u0645\u0641\u064a\u062f\u0629\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0642\u064a\u0633 \u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0645\u0628\u0627\u0634\u0631. \u0647\u0646\u0627\u0643 \u0639\u0648\u0627\u0645\u0644 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0646\u062a\u0627\u0626\u062c \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-78db794 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"78db794\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-000a6e5\" data-id=\"000a6e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3f32efb\" data-id=\"3f32efb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-420d576 elementor-widget elementor-widget-shortcode\" data-id=\"420d576\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"bmi\"><div class=\"fc-calculator-wrapper fc-bmi-wrapper\">\n    <div class=\"fc-container\">\n        <div class=\"fc-from-wrapper\">\n            <div class=\"fc-calculator-section\">\n                <div class=\"fc-calculation-form\">\n                    <div class=\"fc-calculation-form-inner\"><form action=\"#\" id=\"fc-bmi-form\" data-trp-original-action=\"#\">\n                            <div class=\"fc-col fc-col-2\">\n                                <div class=\"fc-input-wrapper\">\n                                    <label for=\"number\">Age<\/label>\n                                    <input type=\"number\" id=\"fc_age\" placeholder=\"Enter Your Age In YR\" class=\"form-input\" required>\n                                <\/div>\n                                <div class=\"fc-input-wrapper\">\n                                    <label for=\"dropdown\">\u062c\u0646\u0633<\/label>\n                                    <select name=\"dropdown\" id=\"fc_gen\" class=\"form-input\" required>\n                                        <option value=\"male\" selected>\u0630\u0643\u0631<\/option>\n                                        <option value=\"female\">\u0623\u0646\u062b\u0649<\/option>\n                                    <\/select>\n                                <\/div>\n                            <\/div>\n                            <div class=\"fc-input-wrapper\">\n                                <label for=\"number\" >Height (In Foot and Inch OR In CM)<\/label>\n                                <div class=\"fc-col fc-col-spacer\">\n                                    <div class=\"fc-col fc-col-2\">\n                                        <input type=\"number\" id=\"fc_height_feet\" class=\"form-input\" placeholder=\"In Foot\"\n                                        required>\n                                        <input type=\"number\" id=\"fc_height_inch\" class=\"form-input\" placeholder=\"In Inch\"\n                                        required>\n                                    <\/div>\n                                    <span class=\"fc-divider\">\u0623\u0648<\/span>\n                                    <input type=\"number\" id=\"fc_height_cm\" class=\"form-input\" placeholder=\"In cm\"\n                                    required>\n                                <\/div>\n                            <\/div>\n                            <div class=\"fc-input-wrapper\">\n                                <label for=\"number\">Weight (In KG OR LBS)<\/label>\n                                <div class=\"fc-col fc-col-2 has-vertical-or-divider\">\n                                    <input type=\"number\" id=\"fc_weight\" placeholder=\"In KG\" class=\"form-input\" required>\n                                    <span class=\"fc-divider fc-vertical\">\u0623\u0648<\/span>\n                                    <input type=\"number\" id=\"fc_weight_ibs\" placeholder=\"In LBS\" class=\"form-input\" required>\n                                <\/div>\n                            <\/div>\n                            <div class=\"fc-btn-wrap\">\n                                <button type=\"submit\" id=\"fc-bmi-form-submit\" class=\"fc-btn\">\n                                    \u064a\u064f\u0642\u062f\u0651\u0650\u0645\n                                <\/button>\n                            <\/div>\n                        <input type=\"hidden\" name=\"trp-form-language\" value=\"ar\"\/><\/form>\n                    <\/div>\n                <\/div>\n\t\t\t\t<div class=\"fc-calculation-result\">\n\t\t\t\t    <div class=\"print-wrapper\">\n                        <a href=\"javascript:;\" id=\"fc-print-bmi\"><img decoding=\"async\" src=\"https:\/\/3p-sport.com\/wp-content\/plugins\/fitness-calculator\/public\/images\/print.png\"><\/a>\n                    <\/div>\n                    <div class=\"fc-calculation-result-print\">\n    \t\t\t\t\t<div class=\"fc-calculation-chart\">\n    \t\t\t\t\t\t<div id=\"bmiChart\"><\/div>\n    \t\t\t\t\t\t<div id=\"bmiChartcd\"><\/div>\n    \t\t\t\t\t\t<div class=\"fc-bmi-indicator\">\n    \t\t\t\t\t\t\t<div class=\"fc-pendulum\"><\/div>\n    \t\t\t\t\t\t<\/div>\n    \t\t\t\t\t<\/div>\n    \t\t\t\t\t<div class=\"fc-table-wrap\"><table class=\"fc-result-table\">\n    \t\t\t\t\t\t\t<tbody>\n    \t\t\t\t\t\t\t\t<tr>\n    \t\t\t\t\t\t\t\t\t<th>Fitness Calculation<\/th>\n    \t\t\t\t\t\t\t\t\t<th>Result<\/th>\n    \t\t\t\t\t\t\t\t<\/tr><tr>\n    \t\t\t\t\t\t\t\t\t<td>BMI Calculation:<\/td>\n    \t\t\t\t\t\t\t\t\t<td class=\"succ-bmi\">cal...<\/td>\n    \t\t\t\t\t\t\t\t<\/tr><tr class=\"bmiGreen\">\n    \t\t\t\t\t\t\t\t\t<td>BFP Calculation:<\/td>\n    \t\t\t\t\t\t\t\t\t<td class=\"succ-bfp\">cal...<\/td>\n    \t\t\t\t\t\t\t\t<\/tr><tr>\n    \t\t\t\t\t\t\t\t\t<td>Ideal Weight :<\/td>\n    \t\t\t\t\t\t\t\t\t<td class=\"succ-iw\">cal...<\/td>\n    \t\t\t\t\t\t\t\t<\/tr><tr>\n    \t\t\t\t\t\t\t\t\t<td class=\"\">BMR Calculation :<\/td>\n    \t\t\t\t\t\t\t\t\t<td class=\"succ-bmr\">cal...<\/td>\n    \t\t\t\t\t\t\t\t<\/tr><\/tbody>\n    \t\t\t\t\t\t<\/table><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/div><\/div>\n<style>\n.bmi{\ncolor: #000;\n}\n.form-input{\n    color: #000;\n}\n.fc-btn:hover{\n    color: #000 !important;\n    border-radius: 50px !important;\n}\n<\/style><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d6aef93\" data-id=\"d6aef93\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6eddf5b elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6eddf5b\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4293db\" data-id=\"e4293db\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9deebae elementor-widget elementor-widget-text-editor\" data-id=\"9deebae\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>\u0644\u0645\u0627\u0630\u0627 \u064a\u0639\u062f \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0645\u0647\u0645\u064b\u0627\u061f<\/strong><\/p><p>\u064a\u0639\u062f \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0635\u062d\u064a \u0623\u0645\u0631\u064b\u0627 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629. \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u0633\u0645\u0646\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0633\u0631\u0637\u0627\u0646. \u0648\u0639\u0644\u0649 \u0627\u0644\u0639\u0643\u0633 \u0645\u0646 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0644\u0646\u0642\u0635 \u0627\u0644\u0648\u0632\u0646 \u0623\u064a\u0636\u064b\u0627 \u0639\u0648\u0627\u0642\u0628 \u0635\u062d\u064a\u0629\u060c \u0645\u062b\u0644 \u0636\u0639\u0641 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0646\u0642\u0635 \u0627\u0644\u062a\u063a\u0630\u064a\u0629.<\/p><p><strong>\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u062d\u0642\u064a\u0642 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0635\u062d\u064a<\/strong><\/p><ul><li>\u062a\u0646\u0627\u0648\u0644 \u0646\u0638\u0627\u0645\u064b\u0627 \u063a\u0630\u0627\u0626\u064a\u064b\u0627 \u0645\u062a\u0648\u0627\u0632\u0646\u064b\u0627 \u063a\u0646\u064a\u064b\u0627 \u0628\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0648\u0627\u0644\u062e\u0636\u0631\u0648\u0627\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0648\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646.<\/li><li>- \u0645\u0627\u0631\u0633 \u0646\u0634\u0627\u0637\u064b\u0627 \u0628\u062f\u0646\u064a\u064b\u0627 \u0645\u0646\u062a\u0638\u0645\u064b\u0627\u060c \u0628\u0647\u062f\u0641 \u0645\u0645\u0627\u0631\u0633\u0629 \u0645\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 150 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u0634\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627.<\/li><li>\u0631\u0627\u0642\u0628 \u0623\u062d\u062c\u0627\u0645 \u062d\u0635\u0635\u0643 \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0645\u0641\u0631\u0637 \u0644\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629.<\/li><li>\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u0631\u0637\u0648\u0628\u0629 \u062c\u0633\u0645\u0643 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0634\u0631\u0628 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0637\u0648\u0627\u0644 \u0627\u0644\u064a\u0648\u0645.<\/li><li>\u0627\u0633\u062a\u0647\u062f\u0641 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0628\u0634\u0643\u0644 \u062a\u062f\u0631\u064a\u062c\u064a \u0648\u0645\u0633\u062a\u062f\u0627\u0645 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u0633\u0645\u0646\u0629\u060c \u0648\u0627\u0637\u0644\u0628 \u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0645\u0646 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u0629 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/li><\/ul><p><strong>\u062a\u0646\u0635\u0644<\/strong><\/p><p>\u062a\u0648\u0641\u0631 \u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0644\u062f\u064a\u0646\u0627 \u062a\u0642\u062f\u064a\u0631\u064b\u0627 \u0644\u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u062f\u062e\u0644\u0647\u0627. \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0623\u0646 \u062a\u062a\u0630\u0643\u0631 \u0623\u0646 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0647\u0648 \u0645\u062c\u0631\u062f \u0645\u0624\u0634\u0631 \u0648\u0627\u062d\u062f \u0644\u0644\u0635\u062d\u0629\u060c \u0648\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0638\u0631\u0648\u0641 \u0627\u0644\u0641\u0631\u062f\u064a\u0629. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0634\u062e\u0635\u064a\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0628\u0648\u0632\u0646\u0643 \u0648\u0635\u062d\u062a\u0643\u060c \u0627\u0633\u062a\u0634\u0631 \u0623\u062e\u0635\u0627\u0626\u064a \u0631\u0639\u0627\u064a\u0629 \u0635\u062d\u064a\u0629 \u0645\u0624\u0647\u0644.<\/p><p><strong>\u0627\u0628\u062f\u0623 \u0628\u062d\u0633\u0627\u0628 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u062c\u0633\u0645\u0643<\/strong><\/p><p>\u0627\u0633\u062a\u062e\u062f\u0645 \u062d\u0627\u0633\u0628\u0629 \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u0627\u0644\u062c\u0633\u0645 \u0623\u062f\u0646\u0627\u0647 \u0644\u062a\u062d\u062f\u064a\u062f \u0645\u0624\u0634\u0631 \u0643\u062a\u0644\u0629 \u062c\u0633\u0645\u0643 \u0648\u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0638\u0631\u0629 \u062b\u0627\u0642\u0628\u0629 \u0644\u062d\u0627\u0644\u0629 \u0648\u0632\u0646\u0643. \u0645\u0627 \u0639\u0644\u064a\u0643 \u0633\u0648\u0649 \u0625\u062f\u062e\u0627\u0644 \u0637\u0648\u0644\u0643 \u0648\u0648\u0632\u0646\u0643\u060c \u0648\u062f\u0639\u0646\u0627 \u0646\u0642\u0648\u0645 \u0628\u0627\u0644\u062d\u0633\u0627\u0628\u0627\u062a \u0646\u064a\u0627\u0628\u0629\u064b \u0639\u0646\u0643!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cdf79cb elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cdf79cb\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c7d5fb2\" data-id=\"c7d5fb2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89530a7 elementor-widget elementor-widget-spacer\" data-id=\"89530a7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Welcome to Our BMI Calculator What is BMI? BMI, or Body Mass Index, is a measure used to assess an&#8230;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/3p-sport.com\/ar\/wp-json\/wp\/v2\/pages\/490"}],"collection":[{"href":"https:\/\/3p-sport.com\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/3p-sport.com\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/3p-sport.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/3p-sport.com\/ar\/wp-json\/wp\/v2\/comments?post=490"}],"version-history":[{"count":56,"href":"https:\/\/3p-sport.com\/ar\/wp-json\/wp\/v2\/pages\/490\/revisions"}],"predecessor-version":[{"id":1392,"href":"https:\/\/3p-sport.com\/ar\/wp-json\/wp\/v2\/pages\/490\/revisions\/1392"}],"wp:attachment":[{"href":"https:\/\/3p-sport.com\/ar\/wp-json\/wp\/v2\/media?parent=490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}